Wellness Calendar
Pilates - HCPHES Start Date/Time: 5/30/2018 12:05 PM End Date/Time: 5/30/2018 12:55 PM Location: HC PHES Category: Fitness Classes

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. All fitness levels are welcome!

 

 

Instructor: Angela