Wellness Calendar
Pilates - HCPHES Start Date/Time: 11/28/2018 12:05 PM End Date/Time: 11/28/2018 12:55 PM Location: HC PHES Category: Fitness Classes

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. All fitness levels are welcome!



Instructor: Angela



Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net