Wellness Calendar
Mat Pilates Start Date/Time: 10/2/2018 12:10 PM End Date/Time: 10/2/2018 12:50 PM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. Men and women of all fitness levels are welcome!

 

Instructor: Angela 

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net