Wellness Calendar
Chair Power Start Date/Time: 11/29/2018 1:10 PM End Date/Time: 11/29/2018 1:50 PM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Strengthen, burn fat, and tone your body all while seated. This class is a perfect fit for individuals looking for a fun and new way to exercise without jumping or running. All fitness levels are welcome in this high intensity, low impact class! This class welcomes Men & Women!

Instructor: Yolanda

 

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net