Wellness Calendar
Pump it Up Start Date/Time: 11/1/2018 5:15 PM End Date/Time: 11/1/2018 6:15 PM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Pump it Up is a weight training class that will sculpt, tone, and strengthen your entire body, fast!

Focusing on low weight loads and high repetitions, you’ll burn fat, gain strength, and quickly produce lean body muscle conditioning. It challenges all of your major muscle groups while you squat, press, lift, and curl. This class is for Men & Women!

Instructor: Angela

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net