Onsite Classes

EG7A5098

EG7A5299

EG7A5251

Onsite Classes

Exercise classes are provided as a benefit and convenience. This is a voluntary (personal time), company-sponsored program. Training credit is not awarded for attending. Classes operate on a first-come basis as space permits. Only members of the Harris County Medical Plan (Cigna) and new, full-time employees still within their benefits waiting period are allowed to participate. Contract and State employees are not allowed to participate in the exercise classes provided.

If you plan to attend an onsite class, email or call the Site Contact listed to confirm that the location/date/time has not been changed.




CURRENT SCHEDULE

Pilates - HCPHES
Start Date/Time:
Monday, October 1, 2018 12:05 PM
End Date/Time:
Monday, October 1, 2018 12:55 PM
Recurring Event:
Recurring Event Every 1 week(s) on Monday, Wednesday until 11/28/2018 (total 20 events)
Importance:
Normal Priority
Category:
Fitness Classes
Location:
Description:

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. All fitness levels are welcome!

 

 

Instructor: Angela

 

 

Owned by Victoria Spencer On Monday, June 4, 2018

CLASS SCHEDULE- PRINT VERSION

CURRENT ONSITE LOCATIONS

 

 

HC PHES: PILATES- Mondays and Wednesdays 12:05 - 12:55 PM

2223 W. Loop South, Room 532

Contact: Martha Marquez - Martha.Marquez@phs.hctx.net

Pilates Flyer- HCPHES

 

Community Services Department: CORE Fit - Tuesdays and Thursdays 12:00- 12:55 PM

8410 Lantern Point Dr, Auditorium 

Contact: Jessica Deculus -  Jessica.Deculus@csd.hctx.net 

CORE Fit Flyer- CSD

 

HC Juvenile Probation Department: Pilates- Tuesdays 12:00 - 12:55 PM & Yoga- Thursdays 12:00 - 12:55 PM

6300 Chimney Rock

Contact: Jo Chenier - Jo.Chenier@hcjpd.hctx.net 

Pilates Flyer- HCJPD

Yoga-HCJPD

 

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net