Exercise classes are provided to Harris County insured employees as a benefit and convenience. Classes operate on a first-come basis as space permits, no registration is required.
Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. Men and women of all fitness levels are welcome!
CLASS SCHEDULES- PRINTED VERSION
1. If you attend 4 fitness classes before October 31, 2018, you will earn 1 credit toward the Healthy Actions Medical Plan 2019-20
2. Check out the NEW fitness class at 1310 Prairie! The highly anticipated STRONG by Zumba is here! Click here for details.
For questions, email email@example.com or call Employee Wellness at 713-274-5500, Option 9.