Exercise classes are provided to Harris County insured employees as a benefit and convenience. Classes operate on a first-come basis as space permits, no registration is required.
Strengthen, burn fat, and tone your body all while seated. This class is a perfect fit for individuals looking for a fun and new way to exercise without jumping or running. All fitness levels are welcome in this high intensity, low impact class! This class welcomes Men & Women!
CLASS SCHEDULES- PRINTED VERSION
1. If you attend 4 fitness classes before October 31, 2018, you will earn 1 credit toward the Healthy Actions Medical Plan 2019-20
2. Check out the NEW fitness class at 1310 Prairie! The highly anticipated STRONG by Zumba is here! Click here for details.
For questions, email firstname.lastname@example.org or call Employee Wellness at 713-274-5500, Option 9.