Exercise classes are provided to Harris County insured employees as a benefit and convenience. Classes operate on a first-come basis as space permits, no registration is required.
Pump it Up is a weight training class that will sculpt, tone, and strengthen your entire body, fast!
Focusing on low weight loads and high repetitions, you’ll burn fat, gain strength, and quickly produce lean body muscle conditioning. It challenges all of your major muscle groups while you squat, press, lift, and curl. This class is for Men & Women!
CLASS SCHEDULES- PRINTED VERSION
1. If you attend 4 fitness classes before October 31, 2018, you will earn 1 credit toward the Healthy Actions Medical Plan 2019-20
2. Check out the NEW fitness class at 1310 Prairie! The highly anticipated STRONG by Zumba is here! Click here for details.
For questions, email email@example.com or call Employee Wellness at 713-274-5500, Option 9.