Wellness Center Classes

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EL FRANCO LEE EMPLOYEE WELLNESS CENTER CLASSES

Exercise classes are provided to Harris County insured employees as a benefit and convenience. Classes operate on a first-come basis as space permits, no registration is required.



CLASS SCHEDULE

Mat Pilates
Start Date/Time:
Tuesday, January 29, 2019 12:10 PM
Recurring Event:
Recurring Event Every 1 week(s) on Tuesday, Thursday until 7/30/2019 (total 59 events)
Importance:
Normal Priority
Category:
Fitness Classes
Location:
Description:

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. Men and women of all fitness levels are welcome!

 

Instructor: Angela 

 CLASS SCHEDULES- PRINTED VERSION

ANNOUNCEMENTS

  • There will be no classes during the holiday break December 24th - Jan 3rd. Have a safe and happy holidays!
  • Want to learn how to complete your first 5K? Register for the new walking program! 

IMPORTANT INFO FOR THE EL FRANCO LEE EMPLOYEE WELLNESS CENTER FITNESS CLASSES
 
  • Classes must consistently have an average attendance of 9 people or more to continue.
  • Registration is NOT required for the exercise classes located in the El Franco Lee Employee Wellness Center.
  • Most classes are limited to 20 participants, some have a smaller maximum for safety reasons. 
  • Please print your name on the sign-in sheet when you attend. If you are participating in a class for the first time, please fill out a liability waiver.
  • Only members of the Harris County Medical Plan (Cigna) and new, full-time employees still within their benefits waiting period are allowed to participate. Contract and State employees are not allowed to participate in the exercise classes provided at the El Franco Lee Employee Wellness Center.

For questions, email wellness@bmd.hctx.net or call Employee Wellness at 713-274-5500, Option 9. 


Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net