Event Detail

WELL Nourished: Shake it Off Start Date/Time: 5/4/2018 12:00 PM End Date/Time: 5/4/2018 1:00 PM Location: El Franco Lee Employee Wellness Center Category: Wellness Training

Did you know that excess levels of salt may put you at risk for stroke, heart failure, stomach cancer AND high blood pressure? Come shake off that extra salt as we learn ways to reduce our sodium consumption while still enjoying flavorful and tasty dishes.


Instructor: Cigna Health Coach Meghan


Anderson Clayton Building 
1310 Prairie St.
Houston, TX 77002
9th Floor Activity Room

How to register for this class: 

1. Go to http://www.harriscountytx.gov/hctraining/
2. Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs 
3. Click on the (+) to expand WELLNESS TRAINING 2018 - 2019 and select the class you want 
4. Your registration is complete when you receive an email confirmation. Not receiving an email confirmation means you are waitlisted.