Event Detail

WELL Living: Why We Worry and What To Do About It Start Date/Time: 10/18/2017 12:00 PM End Date/Time: 10/18/2017 1:00 PM Location: El Franco Lee Employee Wellness Center Category: Wellness Training

We all get stuck on “what if’s” and “should have’s” from time to time. But when worry starts to impact everyday life, you may need to rethink your thinking. We’ll discuss strategies that can help you cope with and control worrisome thoughts. And talk about how to respond when anxiety goes beyond everyday worry.

Location:

Anderson Clayton Building 
1310 Prairie St.
Houston, TX 77002
Suite 230 Training Room

Register for this class: 

1. Go to http://www.harriscountytx.gov/hctraining/
2. Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs 
3. Click on the (+) to expand WELLNESS TRAINING and select the class you want 
4. Your registration is complete when you receive an email confirmation. Not receiving an email confirmation means you are waitlisted.